The Fast Track to Fit

Private Training

Health and Fitness is not only about what your body looks like on the outside, but also on the inside! I will make sure your body and mind find the right balance. What are you waiting for? Book a session today!

Group Fitness

Online streaming classes

Meal plans 

Diet is 70% of being fit which is usually over looked...No matter if you are vegan, vegetarian, celiac or someone who likes a treat 🍩The meal plans are tailored to you and you need to help you achieve your desired goal, such as to loose weight or gain muscle..The meal plans will made with your lifestyle in mind, if that be you can afford steak every night or you have to keep the costs down... I work closely with you each week to see how you are getting on and where and if we need to make adjustments.

Protein cookies 

Cookies made to order Protein, vegan , keto (low carb) All cookies are made to order... if it’s not on the list just ask! All dietary requirements will be catered for .... free delivery Bristol south glos or postage will apply £2.50 per cookie £15 for 6 £25 for 12
Protein cookies
Chocolate chip Nutella filled /peanut butter filled Toppings Smartie,snickers, Mars, m&m, KitkatBrownie cookiesBirthday cake cookie S’mores cookie 
Vegan cookies 
Chocolate Chunk Cookie with Flaky Sea SaltBirthday Cake Cookie (sugar cookie with sprinkles)Peanut Butter CookieChocolate Hazelnut Espresso Cookie
Keto cookies 
Double chocolate ruby almondPeanut butter cookie Dark chocolate chip
Why not swill these down with some moon milk 🙂


A Bit About Me

Your Body, the Way You Want It

My name is Miss Bianca-Nicole

I have a passion for health and fitness I am a personal trainer and sports nutritionist online and one to one and online streaming classes.

I became IBFA Miss Trained Figure 2019 a  mother of two, so my passion is to prove that anyone, you can turn your life around its never too late, or despite what the situation your facing. 

I specialise in body building and show prep but also work with people just wanting to get fit .

My goal is to see results Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. I believe in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness is worth the discomfort. I have developed my training regime by working with a variety of people, and always love adapting my program to new clients.


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